We Care about how you, as an individual FEMALE, Feel, Move, and Think.
We want to give you tools designed to help you to find the power within Yourself to lead you from victim to resilience.
We focus on the importance of awareness, prevention, precaution and most importantly, self-protection.
Self-Care, Self Protection, and Self-Resilience
For Women by a Women.
Don't Wait until it is too late.
Don't be a Victim
This is an on Ongoing program that can be enjoyed session by session.
Each session is presented in such a way that you will leave, educated, empowered, and confident.
We Encourage the taking of as many classes that you wish.
You have control over this experience.
Or Goal is that you feel Comfortable and Confident with Yourself and Your abilities.
Each Session/ Class is designed to offer a different scenario and new possibilities in use and application of Self Defense.
Each Session/ Class offers you the opportunity to learn and practice new and exciting personal Self Defense Techniques.
Thank you for allowing us to be of Service to you.
Each Class Session is situational awareness
based Around Practice associated with:
Someone threatening you
by trying to, but not limited to,
touch, grab, push, pull, restrain, take down, or hold down, etc.
Our AIM is to Answer the Question
"What do can I do"?
Each Session Can include a combination of the Following:
>Ground Fighting (Judo, Brazilian Jiujitsu)
>Take Downs (Aikido/ Judo, Jujitsu)
>Strikes/ Kicks/ Blocks (Karate, Taekwondo)
>Personal Weapons
>Use of Common objects as weapons
>Personal Self Defense Techniques
>Breading grips and holds
>Pressure Points.
For Women by a Women.
Don't Wait until it is too late.
Don't be a Victim
This is an on Ongoing program that can be enjoyed session by session.
Each session is presented in such a way that you will leave, educated, empowered, and confident.
We Encourage the taking of as many classes that you wish.
You have control over this experience.
Or Goal is that you feel Comfortable and Confident with Yourself and Your abilities.
Each Session/ Class is designed to offer a different scenario and new possibilities in use and application of Self Defense.
Each Session/ Class offers you the opportunity to learn and practice new and exciting personal Self Defense Techniques.
Thank you for allowing us to be of Service to you.
Each Class Session is situational awareness
based Around Practice associated with:
Someone threatening you
by trying to, but not limited to,
touch, grab, push, pull, restrain, take down, or hold down, etc.
Our AIM is to Answer the Question
"What do can I do"?
Each Session Can include a combination of the Following:
>Ground Fighting (Judo, Brazilian Jiujitsu)
>Take Downs (Aikido/ Judo, Jujitsu)
>Strikes/ Kicks/ Blocks (Karate, Taekwondo)
>Personal Weapons
>Use of Common objects as weapons
>Personal Self Defense Techniques
>Breading grips and holds
>Pressure Points.
