FABULOUS FIT & FIERCE (F3)
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    • Main: Samuel Puccio Brazilian Jiu-Jitsu
    • More Fire Crossfit
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  • Main Website: ANESTEA SERVICES LLC: WHOLESTIC LIFESTYLE COACHING-CONSULTING
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Certified ASAF Self Defense Instructor
and experienced, Self Defense, Aikido, Brazilian Jujitsu, Karate instructor.
​

National Women's Martial Arts Federation (NWMAF) Membership
USA Martial Arts Federation and the Chudokai Aikido Federation International Membership

Instructor Certified in Aikido
Level 1 Crossfit Trainer
Training Certified in Transformative/Holistic Nursing
30+ Years Medical/ Surgical Registered Nurse (BVAMC)
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Competed in numerous Martial arts Competitions throughout her 30+ Years of Marital Arts Experience.
Numerous Medals/Trophies in Karate and Brazilian Jujitsu.
Competitions Include:

USA Martial Arts Federation, USA Karate Nationals, NAGA, Alabama BJJ Federation, International Brazilian Jiu-jitsu Federation, Pan, American Jiu-Jitsu Championship
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  • Home
    • Why choose us?
    • Why an on-going class sessions
    • Main Instructor & Coach >
      • A little More About Me
      • Black Belt Instructor
  • Calendar (General Sessions, Extra Training Sessions)
  • About
    • Basic/ Intro class
    • Fitness Self Defense Class Components
    • Foundational Women's Brazilian Jujitsu
  • Start Here*
    • Registration/ Waver
    • Booking Page (Anestea Services LLC)
  • Sessions Options ($)
    • General Open Sessions & Payment Page
    • Private Sessions & Payment Page
    • You and Your Friends: Group session/ & Payment Page
  • Locations
    • Main: Samuel Puccio Brazilian Jiu-Jitsu
    • More Fire Crossfit
  • Contact
    • Message/ Review
    • What Type of Classes would you like to see added?
  • Main Website: ANESTEA SERVICES LLC: WHOLESTIC LIFESTYLE COACHING-CONSULTING