FABULOUS FIT & FIERCE (F3)
  • Home
    • Why choose us?
    • Why an on-going class sessions
    • Main Instructor & Coach >
      • A little More About Me
      • Black Belt Instructor
  • Calendar (General Sessions, Extra Training Sessions)
  • About
    • Basic/ Intro class
    • Fitness Self Defense Class Components
    • Foundational Women's Brazilian Jujitsu
  • Start Here*
    • Registration/ Waver
    • Booking Page (Anestea Services LLC)
  • Sessions Options ($)
    • General Open Sessions & Payment Page
    • Private Sessions & Payment Page
    • You and Your Friends: Group session/ & Payment Page
  • Locations
    • Main: Samuel Puccio Brazilian Jiu-Jitsu
    • More Fire Crossfit
  • Contact
    • Message/ Review
    • What Type of Classes would you like to see added?
  • Main Website: ANESTEA SERVICES LLC: WHOLESTIC LIFESTYLE COACHING-CONSULTING
Click here to choose a session time

We Offer Introduction Level Session to:
*Self Defense 
*
Brazilian Ju-Jitsu (BJJ) 
Classes/ Sessions
​

Topics Than may be covered:
*Self Defense Law, 
*Defensive Presence
*Basic Moves for every day.
 

BJJ Fundamentals,
*Basic Techniques,
*Body Weight Distribution,
*Fundamental Movements and Positioning.


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  • Home
    • Why choose us?
    • Why an on-going class sessions
    • Main Instructor & Coach >
      • A little More About Me
      • Black Belt Instructor
  • Calendar (General Sessions, Extra Training Sessions)
  • About
    • Basic/ Intro class
    • Fitness Self Defense Class Components
    • Foundational Women's Brazilian Jujitsu
  • Start Here*
    • Registration/ Waver
    • Booking Page (Anestea Services LLC)
  • Sessions Options ($)
    • General Open Sessions & Payment Page
    • Private Sessions & Payment Page
    • You and Your Friends: Group session/ & Payment Page
  • Locations
    • Main: Samuel Puccio Brazilian Jiu-Jitsu
    • More Fire Crossfit
  • Contact
    • Message/ Review
    • What Type of Classes would you like to see added?
  • Main Website: ANESTEA SERVICES LLC: WHOLESTIC LIFESTYLE COACHING-CONSULTING