General Sessions Calendar
F3 Calendar Schedule of General Group Sessions.
Pre-Reserving your Session spot is expected
and Required before Allowed to Enter a Session.
and Required before Allowed to Enter a Session.
We Are now Offering Women's Fitness Self-Defense And Brazilian Jiu-Jitsu Sessions as well as Moving the body Every Day Fitness Sessions.
Beginners Women's Brazilian Jiu-jitsu General Group Sessions: Safety focused Sessions geared around Self-Defense and Foundational Movement Patterns.
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Mondays 8:00pm
Starting April 3, 2023 Reserve your spot. |
Beginners Girl's Brazilian Jiu-jitsu/ Self-Defense General Group Sessions: Safety focused Sessions geared around Self-Defense and Foundational Movement Patterns.
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Coming Soon
Projected day: Wednesday Projected time: 6:00pm Reserve your spot. |
Women's Self Defense General Sessions: Safety focused Sessions centered around the way women think, feel and move.
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Saturday 6pm
Offered: Fourth Saturday of the month. |
Special Sessions
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More Fire CrossFit
Women's Fitness Self-Defense 5:30pm Offered: 2nd Friday of the month. |
Moving The Body, Everyday Fitness, General Group Sessions: Energized Safety focused Sessions centered around bringing mindful awareness lifestyle Fitness Activities.
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Saturday 6pm
Usually Offered: 2rd Saturday of the month. |
